If you have experienced a broken heart many times in the past, you may have sworn off love forever. You may think you are protecting yourself, but think of the opportunities you are missing. There may be a wonderful person out there who will bring joy into your life, but you will never know because you have locked up your heart. Don't let your pain and hurt stop you from having a happy and fulfilling future. You owe it to yourself to get over the hurt and allow love back into your life.
1: TALK ABOUT IT. Bouncing from one relationship to another will not work if you truly want to find love again. Speak to friends and family members about your hurt. You do not want to begin a new relationship for the wrong reasons, such as loneliness or sadness. You can't have a new and healthy relationship if you are still holding onto the past.
2: FOCUS ON YOUR POSITIVE ATTRIBUTES SO THAT YOU CAN MOVE FORWARD. You may feel like a failure because you've been hurt so many times before, and you may even blame yourself for the problems in your past relationships. It's time to put a stop to these negative thoughts. You need to see things clearly and stop being hard on yourself. Take your time and think about what you bring to a relationship, such as loyalty or unconditional love. Make a list of your positive qualities. Ask a friend for suggestions. Friends are wonderful because they will see qualities in you that you may not see. Refer to this list of your good qualities when you are feeling down.
3: EXAMINE YOUR WEAKNESSES AND HOW THEY MAY HAVE AFFECTED YOUR PAST RELATIONSHIPS. Think of solutions to help you overcome negative behaviors, so that you do not repeat the same mistakes in the future. For instance, perhaps you were too clingy or jealous, and the distrust caused a rift in your relationships. Resolve to speak with a new partner about your jealousy issues. Think of things that may keep jealousy at bay in future relationships, such as asking a new partner to call you if he or she will be late. Resolve to get past your weaknesses to build a stronger relationship in the future.
4: FORGIVE THE PEOPLE WHO HURT YOU. You can't move forward in life if you hold onto past hurts. Therefore, you must let the pain go. If you bring old pain or anger into a new relationship, you will doom it.
5: UNDERSTAND THAT LOVING AGAIN MEANS OPENING YOURSELF UP. You need to come to this realization before you can love again. You must accept that the act of loving causes vulnerability, and you can't control everything that happens in life. Give yourself permission to love and feel again. Be sure to also read “HOW TO GET OVER A BROKEN HEART”.
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